By Rebecca Smith, Medical Editor, The Telegraph
Small quantities of processed meat such as bacon, sausages or salami can increase the likelihood of dying early by a fifth, researchers from Harvard School of Medicine found. Eating steak increases the risk of early death by 12%.
[...]Scientists added that people who eat a diet high in red meat were also likely to be generally unhealthier because they were more likely to smoke, be overweight and not exercise.
In an accompanying editorial Dr Dean Ornish, of the University of California, San Francisco, said that eating less red meat could also help tackle climate change.
He said: ?In addition to their health benefits, the food choices we make each day affect other important areas as well. What is personally sustainable is globally sustainable. What is good for you is good for our planet.?
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